Nicole Kennedy 5:07 row
1,016m
Meters
5:07.0
Time
2:31.0
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 111 |
June 03, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,016m | 2:31.0 | 101 | 649 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.