Nicole Kennedy 5:07 row
1,072m
Meters
5:07.0
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 111 |
June 04, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,072m | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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