Nicole Kennedy 4:20 row
867m
Meters
4:20.2
Time
2:30.0
Pace
47
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 111 |
June 06, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 867m | 2:30.0 | 104 | 656 | 27 |
| 4:20.2 | 868m | 2:29.8 | 104 | 657 | 27 |
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Workout Graph
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