Nicole Kennedy 4:52 row

1,016m

Meters

4:52.5

Time

2:23.9

Pace

57

Calories

Average Watts117
Calories Per Hour703
Stroke Rate28
Stroke Count138
Drag Factor111

June 16, 2023 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.5 1,016m 2:23.9 117 703 28
4:52.5 1,017m 2:23.8 118 705 28

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Workout Graph

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