Nicole Kennedy 5:13 row
1,016m
Meters
5:13.4
Time
2:34.2
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 110 |
June 17, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,016m | 2:34.2 | 95 | 628 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 5:13.4 | 29m | 3:51.0 | 28 | 397 | 16 |
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Workout Graph
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