Nicole Kennedy 5:13 row
1,007m
Meters
5:13.4
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 110 |
July 01, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,007m | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 5:13.4 | 36m | 3:06.1 | 54 | 486 | 15 |
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Workout Graph
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