Nicole Kennedy 1000m row
1,000m
Meters
5:36.5
Time
2:48.2
Pace
53
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 110 |
July 08, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 22 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 32 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 22 |
| 1:26.1 | 600m | 3:35.2 | 35 | 420 | 18 |
| 1:16.8 | 800m | 3:12.0 | 49 | 470 | 20 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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