Nicole Kennedy 1000m row

1,000m

Meters

4:53.6

Time

2:26.8

Pace

54

Calories

Average Watts111
Calories Per Hour680
Stroke Rate26
Stroke Count131
Drag Factor110

July 09, 2023 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.6 1,000m 2:26.8 111 680 26
0:56.5 200m 2:21.2 124 727 30
0:57.2 400m 2:23.0 120 711 29
1:08.4 600m 2:51.0 70 540 24
0:56.8 800m 2:22.0 122 720 26
0:54.6 1,000m 2:16.5 138 773 25

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Workout Graph

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