Nicole Kennedy 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 110 |
July 09, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 26 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 29 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 24 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 26 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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