Nicole Kennedy 5:04 row
1,107m
Meters
5:04.2
Time
2:17.3
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 110 |
July 10, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,107m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 5:04.2 | 6m | 5:50.0 | 8 | 328 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.