Nicole Kennedy 9:59 row
2,016
Meters
9:59.7
Time
2:28.7
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 110 |
July 12, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 2,016 | 2:28.7 | 106 | 666 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 9:59.7 | 990 | 2:31.3 | 101 | 647 | 27 |
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Workout Graph
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