Nicole Kennedy 5:41 row
1,104m
Meters
5:41.4
Time
2:34.6
Pace
58
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 108 |
July 13, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.4 | 1,104m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 5:41.4 | 117m | 2:56.9 | 63 | 517 | 21 |
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Workout Graph
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