Nicole Kennedy 6:17 row
1,314m
Meters
6:17.3
Time
2:23.5
Pace
73
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 111 |
July 14, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,314m | 2:23.5 | 118 | 707 | 28 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 6:17.3 | 265m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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