Nicole Kennedy 5:59 row
1,003m
Meters
5:59.4
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 108 |
July 17, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,003m | 2:59.1 | 61 | 509 | 24 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 5:59.4 | 163m | 3:02.2 | 58 | 499 | 22 |
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Workout Graph
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