Nicole Kennedy 2:57 row
536m
Meters
2:57.2
Time
2:45.2
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 109 |
July 19, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 536m | 2:45.2 | 77 | 566 | 24 |
| 2:57.2 | 537m | 2:44.9 | 78 | 568 | 24 |
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Workout Graph
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