Nicole Kennedy 5:15 row
1,007m
Meters
5:15.7
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 110 |
July 23, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,007m | 2:36.7 | 91 | 612 | 25 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 5:15.7 | 35m | 3:44.2 | 31 | 406 | 14 |
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Workout Graph
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