Nicole Kennedy 7:14 row
1,355m
Meters
7:14.0
Time
2:40.1
Pace
71
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 111 |
July 28, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,355m | 2:40.1 | 85 | 593 | 25 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 7:14.0 | 411m | 2:43.0 | 81 | 578 | 25 |
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Workout Graph
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