Nicole Kennedy 5:20 row
1,020m
Meters
5:20.6
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 112 |
July 30, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,020m | 2:37.1 | 90 | 610 | 27 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 5:20.6 | 66m | 2:36.0 | 92 | 616 | 21 |
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Workout Graph
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