Nicole Kennedy 5:23 row
1,050m
Meters
5:23.5
Time
2:34.0
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 110 |
August 01, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,050m | 2:34.0 | 96 | 629 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 5:23.5 | 75m | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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