Nicole Kennedy 10:04 row
2,023m
Meters
10:04.5
Time
2:29.4
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 113 |
August 03, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,023m | 2:29.4 | 105 | 661 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 10:04.5 | 4m | 9:22.5 | 2 | 306 | 0 |
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Workout Graph
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