Nicole Kennedy 10:04 row

2,023m

Meters

10:04.5

Time

2:29.4

Pace

111

Calories

Average Watts105
Calories Per Hour661
Stroke Rate26
Stroke Count270
Drag Factor113

August 03, 2023 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,023m 2:29.4 105 661 26
5:00.0 1,035m 2:24.9 115 695 27
10:00.0 984m 2:32.4 99 640 27
10:04.5 4m 9:22.5 2 306 0

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Workout Graph

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