Nicole Kennedy 8:30 row
1,535m
Meters
8:30.0
Time
2:46.1
Pace
79
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 112 |
August 17, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 1,535m | 2:46.1 | 76 | 562 | 25 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 8:30.0 | 628m | 2:47.1 | 75 | 557 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.