Nicole Kennedy 3:03 row
559m
Meters
3:03.4
Time
2:44.0
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 113 |
August 21, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.4 | 559m | 2:44.0 | 79 | 572 | 27 |
| 3:03.4 | 560m | 2:43.7 | 80 | 574 | 27 |
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Workout Graph
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