Nicole Kennedy 15:04 row
2,941m
Meters
15:04.4
Time
2:33.7
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 112 |
August 22, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,941m | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:04.4 | 1m | 36:40.0 | 0 | 300 | 0 |
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Workout Graph
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