Nicole Kennedy 10:05 row
2,074m
Meters
10:05.5
Time
2:25.9
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 111 |
August 23, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,074m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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Workout Graph
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