Nicole Kennedy 8:04 row
1,524m
Meters
8:04.2
Time
2:38.8
Pace
80
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 112 |
August 26, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 1,524m | 2:38.8 | 87 | 600 | 25 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 8:04.2 | 578m | 2:39.3 | 87 | 597 | 25 |
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Workout Graph
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