Nicole Kennedy 10:12 row
2,017m
Meters
10:12.3
Time
2:31.7
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 110 |
August 28, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,017m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:12.3 | 25m | 4:06.0 | 24 | 380 | 15 |
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Workout Graph
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