Nicole Kennedy 7:44 row
1,505m
Meters
7:44.1
Time
2:34.1
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 105 |
August 30, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.1 | 1,505m | 2:34.1 | 95 | 628 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 7:44.1 | 505m | 2:42.4 | 82 | 580 | 25 |
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Workout Graph
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