Nicole Kennedy 7:24 row
1,430m
Meters
7:24.3
Time
2:35.3
Pace
76
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 109 |
September 02, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.3 | 1,430m | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 7:24.3 | 463m | 2:35.8 | 92 | 618 | 26 |
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Workout Graph
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