Nicole Kennedy 12:34 row
2,510m
Meters
12:34.3
Time
2:30.2
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 112 |
September 05, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 2,510m | 2:30.2 | 103 | 655 | 25 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 12:34.3 | 489m | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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