Nicole Kennedy 5:06 row
1,021m
Meters
5:06.3
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 113 |
September 06, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,021m | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 5:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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