Nicole Kennedy 10:04 row
2,044
Meters
10:04.7
Time
2:27.9
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 104 |
September 18, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,044 | 2:27.9 | 108 | 672 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 10:04.7 | 9 | 4:21.1 | 20 | 367 | 0 |
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Workout Graph
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