Nicole Kennedy 5:06 row
1,023m
Meters
5:06.2
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 110 |
September 19, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,023m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 5:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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