Nicole Kennedy 12:35 row
2,516m
Meters
12:35.5
Time
2:30.1
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 112 |
September 21, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 2,516m | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 12:35.5 | 500m | 2:35.5 | 93 | 620 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.