Nicole Kennedy 13:00 row
2,515m
Meters
13:00.3
Time
2:35.1
Pace
135
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 103 |
September 24, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.3 | 2,515m | 2:35.1 | 94 | 622 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 13:00.3 | 508m | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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