Nicole Kennedy 2:30 row

514m

Meters

2:30.9

Time

2:26.7

Pace

28

Calories

Average Watts111
Calories Per Hour680
Stroke Rate26
Stroke Count65
Drag Factor112

September 25, 2023 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 514m 2:26.7 111 680 26
2:30.9 515m 2:26.5 111 683 26

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Workout Graph

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