Nicole Kennedy 2:30 row
514m
Meters
2:30.9
Time
2:26.7
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 112 |
September 25, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 514m | 2:26.7 | 111 | 680 | 26 |
| 2:30.9 | 515m | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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