Nicole Kennedy 10:03 row
2,126m
Meters
10:03.9
Time
2:22.0
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 111 |
October 01, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,126m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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