Nicole Kennedy 8:11 BikeErg
3,160m
Meters
8:11.3
Time
2:35.4
Pace
84
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 70 |
| Revolution Count | 578 |
| Power/kg | 1.75 |
| Drag Factor | 51 |
November 12, 2023 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:11.3 | 3,160m | 2:35.4 | 93 | 620 | 70 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 71 |
| 8:11.3 | 1,246m | 2:33.5 | 97 | 632 | 70 |
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Workout Graph
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