Nicole Kennedy 5:15 BikeErg
2,035
Meters
5:15.4
Time
2:34.9
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 70 |
| Revolution Count | 375 |
| Power/kg | 1.77 |
| Drag Factor | 54 |
November 21, 2023 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:15.4 | 2,035 | 2:34.9 | 94 | 623 | 70 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 635 | 71 |
| 5:15.4 | 75 | 3:25.3 | 40 | 439 | 68 |
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Workout Graph
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