Nicole Kennedy 9:06 BikeErg
3,026m
Meters
9:06.2
Time
3:00.5
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 65 |
| Revolution Count | 596 |
| Power/kg | 1.13 |
| Drag Factor | 49 |
December 01, 2023 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:06.2 | 3,026m | 3:00.5 | 60 | 504 | 65 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 67 |
| 9:06.2 | 1,392m | 2:56.8 | 63 | 517 | 64 |
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Workout Graph
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