Nicole Kennedy 8:23 BikeErg
3,173m
Meters
8:23.5
Time
2:38.6
Pace
83
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 63 |
| Revolution Count | 533 |
| Power/kg | 1.66 |
| Drag Factor | 69 |
December 08, 2023 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:23.5 | 3,173m | 2:38.6 | 88 | 601 | 63 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 64 |
| 8:23.5 | 1,224m | 2:46.2 | 76 | 562 | 63 |
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Workout Graph
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