Nicole Kennedy 10:17 BikeErg
4,024m
Meters
10:17.7
Time
2:33.5
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 66 |
| Revolution Count | 692 |
| Power/kg | 1.83 |
| Drag Factor | 73 |
December 11, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.7 | 4,024m | 2:33.5 | 97 | 633 | 66 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 68 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 66 |
| 10:17.7 | 99m | 2:58.7 | 61 | 510 | 65 |
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Workout Graph
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