Nicole Kennedy 9:19 BikeErg
3,034m
Meters
9:19.5
Time
3:04.4
Pace
76
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 66 |
| Revolution Count | 622 |
| Power/kg | 1.05 |
| Drag Factor | 40 |
December 16, 2023 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:19.5 | 3,034m | 3:04.4 | 56 | 492 | 66 |
| 5:00.0 | 1,576m | 3:10.3 | 51 | 474 | 66 |
| 9:19.5 | 1,458m | 2:57.9 | 62 | 513 | 68 |
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Workout Graph
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