Nicole Kennedy 4:24 BikeErg
1,495m
Meters
4:24.2
Time
2:56.7
Pace
38
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 61 |
| Revolution Count | 270 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
December 20, 2023 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:24.2 | 1,495m | 2:56.7 | 63 | 518 | 61 |
| 4:24.2 | 1,495m | 2:56.7 | 63 | 518 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.