Nicole Kennedy 10:00 BikeErg
3,456m
Meters
10:00.9
Time
2:53.8
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 62 |
| Revolution Count | 624 |
| Power/kg | 1.26 |
| Drag Factor | 64 |
January 05, 2024 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 3,456m | 2:53.8 | 67 | 529 | 62 |
| 5:00.0 | 1,632m | 3:03.8 | 56 | 493 | 59 |
| 10:00.9 | 1,825m | 2:44.8 | 78 | 568 | 66 |
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Workout Graph
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