Nicole Kennedy 7:45 BikeErg
2,521m
Meters
7:45.2
Time
3:04.5
Pace
63
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 68 |
| Revolution Count | 529 |
| Power/kg | 1.05 |
| Drag Factor | 37 |
January 21, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:45.2 | 2,521m | 3:04.5 | 56 | 491 | 68 |
| 5:00.0 | 1,613m | 3:05.9 | 54 | 487 | 67 |
| 7:45.2 | 909m | 3:01.7 | 58 | 500 | 70 |
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Workout Graph
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