Nicole Kennedy 15:29 BikeErg
5,033m
Meters
15:29.5
Time
3:04.6
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 66 |
| Revolution Count | 1037 |
| Power/kg | 1.05 |
| Drag Factor | 36 |
January 29, 2024 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:29.5 | 5,033m | 3:04.6 | 56 | 491 | 66 |
| 5:00.0 | 1,616m | 3:05.6 | 55 | 488 | 62 |
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 70 |
| 15:00.0 | 1,631m | 3:03.9 | 56 | 493 | 69 |
| 15:29.5 | 140m | 3:30.7 | 37 | 428 | 63 |
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Workout Graph
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