Nicole Kennedy 10:54 BikeErg
3,921
Meters
10:54.1
Time
2:46.8
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 59 |
| Revolution Count | 645 |
| Power/kg | 1.41 |
| Drag Factor | 85 |
July 02, 2024 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:54.1 | 3,921 | 2:46.8 | 75 | 550 | 100 | 59 |
| 5:00.0 | 1,783 | 2:48.2 | 73 | 540 | 45 | 60 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 59 |
| 10:54.1 | 267 | 3:22.6 | 42 | 399 | 6 | 56 |
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Workout Graph
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