Nicole Kennedy 7:01 BikeErg
2,817m
Meters
7:01.6
Time
2:29.6
Pace
78
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 70 |
| Revolution Count | 491 |
| Power/kg | 1.96 |
| Drag Factor | 36 |
August 23, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:01.6 | 2,817m | 2:29.6 | 104 | 659 | 70 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 69 |
| 7:01.6 | 701m | 2:53.4 | 67 | 530 | 73 |
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Workout Graph
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