Nicole Kennedy 12:30 BikeErg
5,013m
Meters
12:30.7
Time
2:29.7
Pace
137
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 66 |
| Revolution Count | 830 |
| Power/kg | 1.96 |
| Drag Factor | 60 |
September 11, 2024 05:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.7 | 5,013m | 2:29.7 | 104 | 658 | 66 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 64 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 68 |
| 12:30.7 | 956m | 2:37.6 | 89 | 607 | 67 |
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Workout Graph
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