Nicole Kennedy 8:03 BikeErg
3,212m
Meters
8:03.1
Time
2:30.4
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 69 |
| Revolution Count | 563 |
| Power/kg | 1.94 |
| Drag Factor | 71 |
September 14, 2024 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:03.1 | 3,212m | 2:30.4 | 103 | 654 | 69 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 70 |
| 8:03.1 | 1,249m | 2:26.5 | 111 | 682 | 69 |
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Workout Graph
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