Nicole Kennedy 8:30 BikeErg
3,321m
Meters
8:30.7
Time
2:33.7
Pace
89
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 63 |
| Revolution Count | 543 |
| Power/kg | 1.81 |
| Drag Factor | 50 |
September 28, 2024 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:30.7 | 3,321m | 2:33.7 | 96 | 631 | 63 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 61 |
| 8:30.7 | 1,438m | 2:26.5 | 111 | 682 | 68 |
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Workout Graph
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